Reiki Level One is a gentle, beginner-friendly class designed to help you reconnect with your natural ability to relax, reset, and support your own well-being through energy healing. In this foundational training, you’ll learn what Reiki is (and what it isn’t), how it works, and how to practice it safely and confidently—starting with yourself.

Led by Joanne Ansell, this training includes your Level One attunement plus practical, hands-on instruction you can use right away. You’ll learn self-Reiki, traditional hand positions, and simple ways to incorporate Reiki into everyday life for stress relief, emotional balance, and deeper self-connection. Expect a grounded mix of teaching, demonstration, guided practice, and quiet integration time.

This class is offered in person to support a focused learning environment, hands-on guidance, and an immersive experience.

Perfect for: beginners, highly sensitive people, caregivers, wellness practitioners, and anyone craving more calm, clarity, and inner alignment.
You’ll leave with: a confident self-practice, a take-home guide, and the tools to begin using Reiki for personal support (and, where appropriate, offering Reiki to friends and family.