Start your week off calm and strong when you join us for an unique yoga class that focuses on overcoming anxiety, depression and trauma! Introducing Mental Health Aware Yoga Monday mornings @ 10:30 am.
Calm our minds while strengthening our bods to cultivate a space within that enhances the peace to carry us through our days
H.E.A.L “Heal. Empower. Align. Let Go.
Class fee is 15.00 per class or 45.00 per month.