THE POWER OF MUDRAS A Meditation Workshop with Lu Patino

Mudras are sacred hand gestures that have been used for centuries to facilitate meditation, enhance concentration, promote healing and inner peace.

What You’ll Learn:

• Understand what mudras are and their origins in ancient spiritual practices.
• Explore the physical, mental, and sacred benefits of incorporating hand gestures into your daily life.
• Receive step-by-step guidance on how to use mudras during meditation to deepen your practice and cultivate inner peace.
• Experience a greater connection to your inner self.

This workshop is open to everyone, regardless of experience level. Whether you’re new to meditation or an experienced practitioner, you’ll gain valuable insights and techniques to enrich your practice.

Journey into the power of Mudras! Please call the store to register.
$35, Cash only